Ok all the YouTube therapists and psychologists are saying keep an emotional journal so from now on this is the space,
Key emotions disappointment, frustration
People that inspire disappointment:
1) whiffy.... Overcompensating for her impoverished family in eastern Europe again, manifests as attacking me for my parenting, appears monstrously ungrateful and emotional blackmail. Occurred, two days ago. Still upset. Cancelled family road trip with her. Looks like I'll be travelling with kids alone without her. Also disappointed about that. Communicated issues with her. All clear. Must maintain boundaries and red lines.
2) NSW police blinded some Green Party candidate that was contesting Albanese's seat in a case of affray. While the facts are not clear, it definitely appears they may have permanently blinded this lady and not be prosecuted for it. Disappointing
3) Australian media propaganda anti men as husbands all the time. Continual female narcissism and pro gay marriage agenda. Disappointing
Positives, Scarlet enjoyed her school debate. Some lady smiled when we dropped her off after her debate at her home school. A little smile can go a long way. If it's genuine.
More negatives, long term chronic issue of being around twits and punks on northern beaches when working or hanging about there. Must not let beach culture twits bring me down.
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